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Most of us are ultra-connected online and yet find ourselves feeling lonely. Craving real connection? Wanting more out of your relationships?

The Connectedness Podcast is your companion for building a life full of meaningful friendships, love, and fulfillment. Connections expert Fernanda Brasileiro brings warmth, compassion, expert guests, research, and personal stories to help you navigate friendship, dating, and personal growth.

Because connection is a skill that you can build. Join us for meaningful conversations: hit follow and let's grow together.

Connecting individuals through meaningful relationships and valuable resources.

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